Fitness 60+
Twice a week, in a picturesque park overlooking the sea, all passers-by stop and take out their phones to take photos, the reason is not the sea... the reason is our fitness grandparents who are doing exercises to the music! An active lifestyle, friendly atmosphere and respect for their own health have brought together a group of people aged 60+ who maintain good health throughout the year and motivate them to take care of their health at free fitness classes.
Qualified trainers help to adapt the exercises to the level of training of each participant, take care of the participants' requests and create a comfortable atmosphere for each visitor. Our goal is not only to help you achieve the desired results, but also to make the training process enjoyable and inspiring.
In addition, we are pleased to say that the goal of improving the socialization of older people by involving 60+ in projects has been successfully achieved! In addition to improving their physical and emotional well-being, the participants always communicate with each other and make great friends: they get together after classes for cultural events, go outdoors, and do interesting activities together. Join us and get your loved ones involved in sports with us!
*This activity was made possible solely through the financial support of Aktion Deutschland Hilft and ASB Georgia and was implemented as part of the "SEGI: Sport, Education, Gender, and Information" project by UT in partnership with SSK.