We have often heard feedback from women that due to the constant involvement of children, work, forced displacement and stress, girls rarely find time for themselves, and that classes are sometimes expensive relative to the financial burden faced by Ukrainians in Georgia.

In the fall of 2023, our organization took part in organizing free yoga classes in Tbilisi for women from Ukraine and Georgia: 15 participants discover the world of yoga twice a week with a professional trainer.

It is here that women get the necessary physical and emotional relief, are filled with energy and develop their own flexibility - yoga helps to reduce stress and improve emotional well-being, which is especially important in the modern rhythm of life, when women often experience a lot of stress and tension.

*This activity was made possible solely thanks to the financial support of GFFO and ASB Georgia, and was implemented within the framework of the project "Emergency Humanitarian Assistance to Conflict-Affected Citizens of Ukraine" UT in partnership with SSK.